@import url('https://fonts.googleapis.com/css2?family=Manrope:wght@400;500;600;650;700;750;800&display=swap');
:root{--bg:#f6f7f3;--card:#fff;--ink:#253a2e;--muted:#8a938b;--green:#37664c;--green-dark:#244d37;--line:#ebeee8;--soft:#ecf1e8;--radius:20px}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font-family:Manrope,-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;font-size:14px;-webkit-font-smoothing:antialiased}button,input,select,textarea{font:inherit}button{cursor:pointer;color:inherit;border:0;background:none}button:disabled{opacity:.55;cursor:wait}button,a,input,select,textarea{touch-action:manipulation}button:focus-visible,a:focus-visible{outline:3px solid #a8bc90;outline-offset:4px}a{color:inherit;text-decoration:none;cursor:pointer}h1,h2,h3,p{margin:0}h1{font-size:31px;letter-spacing:-1.15px;font-weight:750;line-height:1.3}h2{font-size:19px;letter-spacing:-.45px;font-weight:750}h3{font-size:16px;letter-spacing:-.3px;line-height:1.5}p{line-height:1.75}small{font-size:12px}svg{flex-shrink:0;vertical-align:middle}.muted{color:var(--muted)}.mini{font-size:12px}.eyebrow{display:block;font-size:10px;letter-spacing:2px;font-weight:800}.badge{display:inline-flex;align-items:center;gap:6px;padding:7px 11px;border-radius:7px;background:#eef2e9;font-size:11px;color:#64775c;font-weight:650}.primary,.outline,.eaten-button{display:inline-flex;align-items:center;justify-content:center;gap:9px;min-height:43px;padding:11px 18px;border-radius:10px;font-size:12px;font-weight:750;transition:.2s;white-space:nowrap}.primary{background:var(--green);color:#fff}.primary:hover{background:var(--green-dark);transform:translateY(-1px)}.outline{border:1px solid #dee4db;background:white}.outline:hover{background:#f3f6f0}.eaten-button{background:#eaf1e5;color:var(--green)}.wide{width:100%}.text-button{display:inline-flex;align-items:center;gap:7px;color:var(--green);font-size:12px;font-weight:700;padding:8px 0}.text-button:hover{text-decoration:underline}.round{display:grid;place-items:center;border:1px solid #e3e9df;width:35px;height:35px;border-radius:50%;flex-shrink:0}.round:hover{background:var(--soft)}.round.done{background:var(--green);border-color:var(--green);color:white}.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:25px}.section-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:20px}.section-heading h2{font-size:17px}.sidebar{position:fixed;left:0;top:0;bottom:0;width:244px;background:#fff;border-right:1px solid var(--line);padding:31px 19px 18px;display:flex;flex-direction:column;z-index:20}.brand{display:flex;align-items:center;gap:10px;font-size:23px;letter-spacing:-1px;font-weight:800;padding:0 13px;color:var(--green)}.brand>span{color:#a4b589;margin-left:-7px;font-size:34px}.workspace-label{font-size:9px;letter-spacing:1.7px;color:#a4aca4;font-weight:800;margin:41px 16px 17px}.sidebar nav{display:flex;flex-direction:column;gap:5px}.nav-item{display:flex;align-items:center;gap:13px;padding:13px 16px;border-radius:10px;font-size:12px;font-weight:650;color:#7f8a80;width:100%;text-align:left;min-height:47px}.nav-item:hover{background:#f6f8f3}.nav-item.active{background:#eaf0e4;color:#3c654b}.nav-item small{margin-left:auto;font-size:9px;background:#f0f2ed;border-radius:4px;padding:2px 4px;color:#a4ada2}.sidebar-bottom{margin-top:auto;padding-top:24px}.gentle{background:#f8f9f4;padding:19px;border-radius:13px;position:relative;margin-bottom:19px}.gentle>span{float:right;font-size:31px;transform:rotate(-15deg);margin-top:6px}.gentle strong{font-size:12px}.gentle p{color:#90998d;font-size:11px;margin-top:6px}.profile-chip{display:flex;align-items:center;width:100%;gap:11px;border-top:1px solid var(--line);padding:18px 7px 0;margin-top:14px;text-align:left}.avatar{width:35px;height:35px;border-radius:50%;background:#eee3cd;color:#917c53;font-size:14px;font-weight:750;display:inline-grid;place-items:center;flex-shrink:0}.profile-chip strong{display:block;font-size:12px;max-width:120px;overflow:hidden;text-overflow:ellipsis}.profile-chip small{display:block;font-size:10px;color:#9ca49b;margin-top:4px}.profile-chip>svg{margin-left:auto;color:#9da69a}.main{margin-left:244px;min-height:100vh;display:flex;flex-direction:column}.topbar{height:79px;border-bottom:1px solid 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.eyebrow{color:#7a8b67;margin-bottom:14px}.welcome h2{font-size:27px;letter-spacing:-.9px}.welcome p{font-size:12px;color:#839078;margin:11px 0 21px;line-height:1.8}.welcome .primary{font-size:11px;padding:10px 15px;min-height:40px}.plate-art{position:relative;width:310px;height:220px;display:grid;place-items:center;flex-shrink:0}.plate{width:199px;height:199px;border-radius:50%;background:linear-gradient(135deg,#fffcf2,#e9e7d5);box-shadow:11px 17px 28px #737d5130,inset 0 0 0 12px #fffef477,inset 0 0 0 14px #d8d7bf77;transform:rotate(-18deg);display:grid;place-items:center;position:relative}.plate-food{font-size:116px;filter:drop-shadow(0 8px 5px #445e3025);transform:rotate(10deg)}.plate-leaf{position:absolute;bottom:-8px;left:-25px;font-size:54px;transform:rotate(27deg)}.orbit{position:absolute;z-index:1;background:#f9fbf2d9;box-shadow:0 4px 10px #78906112;color:#788468;font-size:10px;padding:8px 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small{font-size:12px;font-weight:500;letter-spacing:0;color:#9aa394;margin-left:7px}.metric-detail{font-size:10px;color:#9ca591;min-height:18px}.inline-add{display:inline-flex;align-items:center;gap:4px;padding:0;font-size:10px;color:#6b865d}.dashboard-grid{display:grid;grid-template-columns:minmax(0,1.6fr) minmax(280px,1fr);gap:23px}.right-stack{display:flex;flex-direction:column;gap:21px}.meal-row{display:flex;align-items:center;gap:15px;border-top:1px solid #f0f2ec;padding:17px 0}.meal-row:last-child{padding-bottom:0}.meal-row:first-of-type{border-top:0}.food-thumb{width:64px;height:64px;border-radius:13px;font-size:35px;display:grid;place-items:center;flex-shrink:0}.meal-info{flex:1;min-width:0}.meal-slot{font-size:9px;letter-spacing:.3px;color:#9aa390;display:block;margin-bottom:4px}.meal-name{font-size:12px;font-weight:750;text-align:left;padding:0;display:block;line-height:1.5;margin-bottom:5px}.meal-info .mini{font-size:10px}.meal-info .mini span{margin:0 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@media(max-width:760px){.journey-shortcuts{gap:10px}.journey-shortcuts>button{padding:13px;gap:8px}.journey-shortcuts small{font-size:9px;line-height:1.5}.journey-shortcuts strong{font-size:11px}.journey-shortcuts>button>svg:last-child{display:none}.guide-grid{grid-template-columns:1fr}.exercise-row strong{font-size:11px}.smoke-bars{gap:6px}.smoke-bars em{font-size:7px}.guide-emoji{font-size:49px}.exercise-card{padding:16px}.exercise-card .badge{font-size:9px}.exercise-card h3{font-size:13px}}